Monday, January 16, 2012

Natural and Home Treatments to Clear Up Acne

By Annett Bonning


Locating therapy that can actually help your acne, whether or not you are making an attempt to treat blemishes on your back or face, can be really depressing if the zits won't go away. There are many home remedies you can try, and some will work better for you than others, as everyone's skin is slightly different. To help out, we are going to chat about a few acne remedies you can try.1

Do you eat a diet loaded in fats? Fats can have a huge effect on the skin. There are healthy fats, which could help clear up your skin and unhealthy fats which could make your acne worse.

Unhealthy fats are a gigantic contributor to bad skin. You'll wonder what are not healthy fats? Hydrogenated fats should be avoided as much as is possible and saturated fats, which are animal fats should be cut back. There are some healthy fats which are found in olive oil, fish products, and flax seeds. Avoid cooking things with plant oils, these oils should be eliminated as much as is possible.

Using tea tree oil to clear up acne is another method that works. It contains an anti-microbial substance called terpinen-4 that can help with lots of skin problems and is therefore something that should be used if you have acne. To avoid epidermal irritation, don't use full strength tea tree oil on the skin. Instead , decide to dilute the tea tree oil at the rate of 5% tea tree oil to 95% water. Tea tree oil may be mixed with other skin care products you already own. There are skin care products available which already contain tea tree oil. Tea tree oil can be discovered at your closest drugstore, organic food shops, and maybe your local vitamin store. Reference how to get rid of acne.

Here is an old wive's fable you may have heard before. Expose acne to the sun's rays and the acne will heal. In contrast to popular belief, this isn't true in any way. It's true that if you lie in the sun, your skin will redden or darken and acne zits will be less identifiable, but this is not actually a cure. On the other hand, laying out in the sun for too long, may cause irritated skin which will end in more breakouts.

Thus over exposure to the sun's rays may make your acne worse! Then again, you shouldn't avoid the sun altogether because smaller amounts of daylight is healthy for your skin. But don't think that sunbathing for hours is an acne cure, as it isn't.

This document has covered just a few home remedies for acne. Do not get deterred while looking for a cure for acne. There are plenty of people in the same ship as you're looking for a cure. You'll find the answer but it may take a little time. Messing with various home cures and over the counter products until you find the correct balance which cures your acne.




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