Thursday, May 23, 2013

Acne Home Remedies Using Simple Ingredients

By Sandra Brunk


You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. Although medication would be needed for severe acne, mild to moderate cases can be treated using things you'd find in the kitchen. In some cases, you may have to take a trip to your local health food store or order something online. Today we'll discuss a few acne home treatments that have proven to be effective. What you eat has a direct impact on the health of your skin. Some people are sensitive to certain foods, and this can sometimes cause outbreaks of acne. Avoid eating dairy, for instance, if you are sensitive to it. Unhealthy fats, particularly trans fats, should also be reduced or eliminated from our diet. Unhealthy fats are commonly found in processed and junk foods. Your consuming way too much unhealthy fats if you often eat fast foods and deep fried foods. Try to prepare healthier foods at home. Eat more fresh vegetables and fruits, whole grains, and lean protein. So if you want to stop acne and have your skin looking young and healthy, start with your diet.

Facial treatments can be effective for treating acne and you can make them yourself using common ingredients. An ingredient you can use for your homemade facials is turmeric, a spice with many healing properties. In fact, in India, this spice is mixed with water, clarified butter, and sandalwood powder. Of course, oatmeal facial masks are very well known and it's used by many for treating acne. To make this facial, combine two parts oatmeal and one part baking soda and then add water. The advantage of this type of home remedy is that it's cheap and easy to make. Thus, if your acne ends up reappearing, you can quickly make the facial treatment that has worked for you before. One of the most potent natural treatments for acne is aloe vera. Aloe vera has many healing properties. It's also got properties that effectively fight bacteria. There is no shortage of aloe vera products that you can topically use. If you grow aloe vera plants, you can use the gel from the leaves to treat your acne. Aloe vera can also be used in juice form. When shopping for aloe vera products, buy those that have pure aloe vera in them. There are products that have some aloe vera in them but also include a lot of harsh chemicals. Did you know that ice is an acne treatment? In fact, it shouldn't cost you anything but your time filling the ice trays and sticking them in the freezer. Ice works well in reducing inflammatory acne. An ice pack or ice cubes in a cloth is recommended. Your skin will become irritated if you apply ice directly onto the skin. You only need to give it 5 to 10 minutes. This home remedy can be done several times throughout the day when you see new pimples forming. For best results, use this treatment when the acne is still in its early stages. This will keep the acne from growing or becoming inflamed. You can control your acne with the help of one of the natural remedies we've mentioned in this article. Acne can be a stubborn problem, and not all cases will disappear overnight. That said, some people report that tea tree oil works quickly in treating acne. In addition to the remedies you use, sleep and a healthy diet are important to keep your skin healthy.

Another effective acne home remedy is one you use daily: toothpaste. If you brush your teeth with gel toothpaste, though, this won't do; you have to buy the standard kind, as this is what you need to use for your acne. Whitening toothpaste is out too. It's got ingredients that can prove to be too harsh on the skin. To help your acne heal faster, apply ordinary white toothpaste. Similar to facial masks, toothpaste can get rid of excess oils on the skin and clear it up. If you have acne, it's only natural that you'd want to find an acne remedy that will get rid of it fast. Very often, it's possible to effectively treat acne using natural and home remedies. If you have severe acne, however, you'd likely need prescription acne medication, but mild to moderate acne can usually be cured using natural cures. To find the most effective acne home remedies, you'll have to do research and experiment. Don't try out different remedies simultaneously; do it one at a time. Done this way, you can tell which treatment works and which one doesn't. In this article, we'll discuss some home remedies that have been used over the years by people who have acne. There are many people whose acne problem was helped by tea tree oil. Tea tree oil is a natural acne remedy that shares a lot of similarities with OTC and prescription acne medications. Not many people would have tea tree oil at home, but it's an item you'd easily find online or at any health food store.

Many have found tea tree oil to be effective in treating acne, as well as a number of other ailments. Like common acne medications such as benzoyl peroxide, tea tree oil has powerful anti-bacterial properties. You shouldn't use tea tree oil in concentrate form, though, as it can make the skin irritated. It should be used in diluted form instead. Exfoliating is a beneficial skin treatment that can help control acne. Exfoliating involves removing dead skin cells. When these are removed, your skin is able to "breathe". When you do this, you're also removing oils from your skin that can contribute to acne. You need to be careful when exfoliating, though. You want to keep your existing acne problem from flaring up so you need to scrub gently. You don't have to exfoliate ever day; once or twice a week is enough. You don't want to use a bristle brush for exfoliating your face because if you already have acne, it will only make the problem worse. For washing your face, you can use a soft washcloth. Acne can be treated with exfoliation. However, exfoliating should be done in a gentle manner and not too frequently. For years, people have been using apple cider vinegar to treat a variety of health problems. It can be useful to treat acne as well. Raw, organic apple cider vinegar is best. Before applying it to your skin, you should dilute it with water. This is because the concentrated form of vinegar can be very harsh on the skin, so you'll want to dilute 1 part vinegar to 3 parts water and use that. You can also take apple cider vinegar orally. Two times a day, take 2 tablespoons of apple cider vinegar. This will help to balance the body's pH levels.

You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. While in some severe cases, medication is needed to control acne, many people do just fine using everyday products they have in their kitchen cupboard. Some items you might have to get from an online store or a health food store. So keep reading if you'd like to know more about the most effective home treatments for acne. Facial treatments can be effective for treating acne and you can make them yourself using common ingredients. Turmeric, a spice with a lot of healing properties, can be used for making your own facial masks. In fact, in India, this spice is mixed with water, clarified butter, and sandalwood powder. Of course, oatmeal facial masks are very well known and it's used by many for treating acne. To make this facial, combine two parts oatmeal and one part baking soda and then add water. The good thing about this type of remedy is that once you find one that works, you have a simple and cheap way to treat acne any time it reappears.

You can also control your acne by eating healthily and drinking lots of water. When you're outdoors, make sure you don't expose your skin to too much sun. Always wear a hat and sunscreen if you're going to be spending time in the sun. These are just a few of the lifestyle changes you can make to try to get your acne under control. Apple cider vinegar is a home remedy that's used to treat all kinds of health problems. It can be useful to treat acne as well. Make sure you use the raw and organic kind. Before applying it to your skin, you should dilute it with water. This is because the concentrated form of vinegar can be very harsh on the skin, so you'll want to dilute 1 part vinegar to 3 parts water and use that. You can also take apple cider vinegar orally. Two times a day, take 2 tablespoons of apple cider vinegar. This will help to balance the body's pH levels. Try using some of these natural remedies and it's possible that one of them will be able to help you get your acne under control. There is no magic cure for acne, so don't expect any acne treatment to make your acne go away overnight. However, quite a few people have found that remedies such as tea tree oil work quite quickly. A healthy diet and adequate sleep are also important in keeping your skin and body healthy.




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